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Am interested in trying the elimination although unfortunately am not able to clear offending items out of house due to other occupants! Could I join the elimination group?
Have a few questions too.
Is salmon left off the protein group on purpose?
Is tinned fish a no-no too (salmon, tuna etc)?
Is rye bread okay during the first 10 days? What can I put on it? *(usually put honey)
I would like to try the elimination diet albeit a few days late.
Can you send me a copy of the cook book.
One question, I am taking some medication for a 3 month period which probably defeats the whole idea of detoxing will I be wasting my time and energies?